Her Wellness Therapy, PLLC

Hey there! Her Wellness Clinicians offer anti-oppressive, trauma-focused, and evidenced-based therapy for all who want it. We've all been in therapy, and many of us provide services for the same issues we've overcome. We specialize in treating identifying females 12+ years old with complex-PTSD/PTSD, body dysmorphic disorder, mood disorders and women's issues. We also offer relationship, group therapy, coaching and ESA/service animal letters. We utilize a trauma-focused, client-centered, integrated approach, and we are trained in CBT/CPT, IFS, and EMDR. I, (Lizzie Bosen, LCSW/Owner) graduated from the University of Denver GSSW with a trauma-focused MSW degree in 2020, and from California State University of Northridge with a BA in Honors Psychology (Cum Laude) in 2017, where I volunteered at the CSUN Crises Hotline. Beyond my formal education, I have five years+ of micro-macro experience working with a diverse clientele, including treating individuals, couples, families and providing group therapy, and clinical supervision/internships at Her Wellness Therapy, Soma Psychotherapy, and Holistic Elements MHT, in the Salt Lake Metro area (outpatient). Before this with tweens/teens at Copper Hills Youth Center (inpatient) in West Jordan, Utah. I have completed training in CBT (University of Denver, GSSW, 2019), EMDR (Dr. Jennifer Sweeton, 2021), and in Nutrition and Mental Health (Cantebury University, 2023). ​ Trauma and mental illness, are a normal responses to a sick world, but they are treatable if you are willing to put in the work. We believe everyone has the ability to thrive, with adequate resources, and are experts in their own lives. We see ourselves as change agents. Together we’ll explore and process the power and stuck points behind each trauma/issue, and address negative/limiting beliefs (often established in childhood). We'll give you the tools, support, and walk with you throughout your healing journey, until you are in a good place.  ​ Reach out if you're ready to work hard for some much needed healing, we can't wait to hear from you!